Diabetes affects women in distinct ways due to hormonal fluctuations across their lifespan. Many women develop type 2 diabetes during pregnancy, which can increase the risk of experiencing type 2 diabetes later in life. Women are also more likely to experience complicated symptoms of diabetes, such as nerve damage. Awareness is vital for women to b… Read More

Ayurveda, the ancient Indian system of healing, offers effective insights into achieving and maintaining a healthy weight. Unlike fad diets that focus on deprivation, Ayurveda emphasizes a gradual approach that balances the body's natural systems. By embracing your unique dosha, you can identify dietary and lifestyle choices that promote weight man… Read More